HMB or Beta-hydroxy-beta-methyl butyrate, is made in our body from the amino acid leucine. Leucine has been known as a powerful nutritional supplement for increasing strength, decreasing body fat and preserving muscle.*
Daily HMB supplementation (typically 3g/day) is demonstrated to have an anti-catabolic effect, enhance protein synthesis, increase muscle mass, and decrease muscle damage.

Key Benefits of HMB Supplementation:

– May aid muscle growth

– Helps reduce muscle breakdown

– May improve aerobic exercise capacity and peak anaerobic power

– Supports better exercise recovery

– Raises HMB levels in the body

– Increase muscle mass

– Decrease muscle damage